By filling out this form you acknowledge that you have read LifeSpa's Privacy Policy. You will also receive a free subscription to our video-newsletter sent 3x a week. You can unsubscribe at any time. If you are already signed up, you will not be signed up twice.
The Short Home Cleanse (SHC) was designed for those who would like a little taste of our 14-day Colorado Cleanse, and for those looking for a quick and easy digestive reset and lymph flush. This Ayurveda-style 4-day cleanse is gentle, safe, and nourishing.
Daily Routine Includes:
- 3 Ayurvedic whole herb formulas to facilitate a deeper detox, move the lymph, and balance digestion.
- Non-fat diet of nourishing organic kitchari: split yellow mung dahl beans and white basmati rice. Three meals per day is recommended.
- Targeted hydration protocols and stress-relieving practices.
- Gentle laxative therapy on Day 4 to help remove loosened toxins and waste from your cells.
Copyright 2018 All Rights Reserved